which is why so many teenagers going through puberty are affected. Make sure to get plenty of sleep and exercise as well. 8. Tea tree oil – has antiseptic 上海现双胞胎豪车 杨童舒豪宅被毁

Acne Every boys and girls experience this acne problem. Though acne is not very serious problem, but when it becomes relentless, can cause a big problems. So, you have to take care of your skin. If you have been thinking of how to get rid of acne naturally, you will benefit from following any of the tips below. 1. Remove dead skin cells regularly by exfoliating. Use a gentle scrub with natural defoliants like ground walnut shells, or use an over-the-counter chemical defoliant like salicylic acid or glycolic acid. Adding ground walnut shell to a thick moisturizer like cocoa butter can be effective too. 2. healthy diet and vitamins play very important part to cure your acne. But you should know the exact information about what type of foods and vitamins are useful to your skin. There are lot of acne creams and lotions available in the market. They are fine bit they work only on outside part of your skin. But acne should be cure from inside. Eat more fresh fruits, vegetables, nuts and seeds. You can easily create juices and smoothies using ripe fruit or consume one salad daily, even as just a side dish. You can also pop in nuts and dried fruits in between meals. 3. Go out and buy yourself a tomato. Now crush it up and use its pulp by applying it directly on the acne. Let the pulp do its work for about a half an hour and then rinse it off with warm water. This is how to get rid of acne naturally without the expense. 4. STOP popping the spots, also known as pimples and zits. This may make the pimple look worse due to inflammation and irritation. Popping a zit can spread infection under the skin and produce even more pimples than before. If you do pop a spot then immediately clean it with soap and water or rubbing alcohol in order to prevent infection. 5. Be extra cautious when you apply cosmetics. Always use oil free cosmetics, because oily skin is supposed to be one of the reasons that caused to the coming out of acne. 6. Try to drink at least two liters of still mineral water daily. When the skin is dehydrated, dead skin cells remain on the skin which may block pores and promote acne. This is one of the best natural acne treatment . 7. Learn effective ways to manage your stress level. Acne breakouts are generally due to hormonal changes in your body, which is why so many teenagers going through puberty are affected. Make sure to get plenty of sleep and exercise as well. 8. Tea tree oil – has antiseptic, antiviral and anti bacterial functions. It is remarkable for use by acne sufferers. Use a cotton bud to apply this product to the acne blemishes. Prevention is better than cure. Particularly in teenage you should take extra caution before its too late and your acne cause a big problem. It is important that you know what acne is and how to cure it, but more importantly, you should be ready for the ultimate reply. That’ll significantly develop your affirmative belief and your confidence. About the Author: 相关的主题文章:

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